
Summer salmon & courgetti recipe
It was so lovely to see so many of you at The Kitchen Range in West Wickham last night. As requested and promised, we're sharing our summer salmon, pea, mint & courgetti recipe that we demo'd for you to try. It's a simple, low calorie, nutritious and delicious dish that even won over a 'non-vegetable' eater last night! If you can make a stir fry, you can make this... Ingredients: 1 teaspoon rapeseed or vegetable oil Cup of frozen peas 2 smoked salmon fillets (boned and skinle

Fussy little eaters
Every parent has been there – whether you have a ‘good’ eater or a ‘fussy’ one, we all know and understand the perils and pressures that come with meal times and trying to get our children to eat a wide and varied diet. Here are some top tips gathered by, heard by and shared by The Cooking Shed on making meal times and food something that becomes a joy in your home rather than a chore. Give thanks, not praise!
I’ve seen far too many parents jump on their child as soon as the